May my meditation be pleasing to Him, for I rejoice in the Lord. (Psalm 104:34)
+ Meditation on the Holy Spirit (5 min)
+ Meditation on Feet (walking in newness) (7 min)
+ Meditation on Hands (release of negativity) (9 min)
+ Meditation on Jesus Christ, the Giver of Rest (9 min)
+ Inner Observer (Nous) Meditation (calm runaway thoughts) (9 min)
+ Welcoming Prayer (reduce anxiety) (9 min)
+ Loving Kindness Meditation (9 min)
+ Meditation on Mary, the Mother of God I: Rising to the Occasion (8 min)
+ Meditation on Mary, the Mother of God II: Boldness & Compassion
+ Meditation on Mary, the Mother of God III: Sitting with Pain
+ Meditation on Your Guardian Angel